More Bathroom Desensitization

We have some errands to run today, so I Fluid Load with water before we go.

The first stop: Menard’s

We walk in, the first thing I do is head for the bathroom.

When I walk in, there’s a guy at the sink washing his hands.

More Bathroom Desensitization

I take the first urinal, which is a kiddy urinal, unzip, and wait.

I haven’t been doing much Breath Holding lately, only when I feel it’s absolutely necessary. So I exhale, relax my entire body, and just wait.

It takes me about 20 seconds but I begin to pee.


The guy was fumbling behind me with the dryers and finally got them to work. I paid him no attention.

I peed for about 2 full minutes, and actually got so bored I pulled out my phone and started to check my emails.

That’s about the time that another guy entered and went up to urinal number three.

I kept on peeing, even though it did weaken a tad. No biggie, I just thought, if it takes me longer it takes me longer, who cares?

And so I emptied my bladder, washed, and left a happy camper.

About a half an hour later I could feel the urge to urinate again.

But I didn’t want to pee here, I wanted to wait until the next stop so I could desensitize in a different store and a different bathroom.

And that is precisely what I did!

Shortly later, we went to Home Depot and I made my way straight to the men’s bathroom.

As I’m heading in, so is a Home Depot Employee. He goes in before me and washes his hands at the sink.

Another employee is at the first urinal. There are three urinals in all.

I take the last one!

I unzip, exhale, relax, and ignore everything else in the room.

30 seconds later, I’m peeing!


I kept peeing as the one employee left, and the other one went to the sink to wash up.

It makes me so happy that I can pee under these types of circumstances.

Who would have ever known?

So that’s 2 for 2, I can’t ask for more!

Can I? :)

This entry was posted in Paruresis Help. Bookmark the permalink.

2 Responses to More Bathroom Desensitization

Leave a Reply

Your email address will not be published. Required fields are marked *