Category Archives: Paruresis Help

It’s hard to imagine that I’ve been peeing with my Pee Buddy for 25 days now. I would have laughed at that a month ago. Who knew he’d be standing directly behind me as I peed? It boggles my mind! … Continue reading →

It’s day 24 in my home desensitization. I’ve been practicing Gradual Exposure Therapy with my Pee Buddy Mike, and today, for the first time in a year and a half, I’ve begun to implement Breath Hold Techniques into my routine … Continue reading →

Gradual Exposure Therapy (GET) Day 23… Every attempt is a success! Mike (my Pee Buddy) stands behind me as I urinate. One time I peed really fast and Mike even made a comment (in his best Chinese Impersonation ever) “Ry … Continue reading →

The last 2 days have felt a little bit different for myself doing at home desensitization with my Pee Buddy Mike. Every time has been a Success! I find I’m getting used to having Mike stand behind me as I … Continue reading →

It’s been Twenty Days into my quest for a Paruresis Cure. The funny thing is, there is none! You will always have some Pee Shy Symptoms still left in you no matter what you do. Even if you can pee … Continue reading →

I had some interesting success stories today… Other than peeing with my Pee Buddy Mike all day, I actually peed under a couple of unique situations. These situations were at home, but none the less different than most practice pee … Continue reading →

The last 2 days have been busy. I’ve spent very little time at home, which also means, very little time doing practice pee sessions with my Pee Buddy Mike. I did get together with Mike on 5 occasions though, and … Continue reading →

I peed 5 times on Friday (day 15) with my Pee Buddy. All of them were a success! One thing I still do though is pee by myself when I’m about to leave the house to go somewhere. I just … Continue reading →

I wake up this morning still worried about last night’s failure. Will I pee or won’t I? I feel apprehensive and I shouldn’t since I’ve been peeing around Mike for the past 13 days of my Gradual Exposure Therapy (GET). … Continue reading →

Two steps forward, 18 steps back! WTF? I peed 6 times today successfully with my best friend and Pee Buddy Mike as he stood behind me at the toilet. Just like the last 2 days back from vacation (and the … Continue reading →