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Paruretic Posts
- The Board Exam
- Paruresis Update
- Peeing at the Top of the CN Tower
- The Boston Pizza Bathroom
- Toronto Here I Come
- To Pee in Silence
- “Hello Bathroom!”
- Is this a Successful Pee?
- Rob Lowe’s Gregarious Bladder!
- Desensitization Not Deception
- More Bathroom Desensitization
- I’m Watching You Pee!
- Fluid Loading Piss
- I Can’t Stop Peeing!
- The Bruno Mars Concert
- Bathroom Stalls Feel Weird!
- Fully Desensitized ???
- Peeing at Krogers
- I Am Still Ashamed
- Do you Really Need a Pee Buddy?
- A Pee Buddy Makes You Strong!
- How Alcohol Affects Paruresis
- Walmart and Sam’s Success!
- Success at Costco!
- Avoidant Paruresis Suicide
- More Peeing Success!
- A Weekend of Success!
- Fish And Chips And Peeing
- C3PO…K!
- Try With No Luck!
- Good Call Mike!
- An Interesting Week
- Peeing in the Urinal
- Everything Wrong, Everything Right!
- Texting And Peeing!
- Out To Eat
- Peeing at Costco
- More Fluid Loading – More Success!
- Batter Up!
- I Peed Twice
- Peeing at Red Robin
- Paruresis Recovery Day 165
- 75 Percent Success!
- Peeing at the Pub
- Peeing with the Elephants
- Urinal Humor
- Peeing at Sam’s Club
- The Bar Bathroom
- Avoidant Paruresis
- Target Practice
- A Night out on the Town
- 8 Hours Away From Home
- Okay, This is Funny!
- I’m Not Intimidated!?
- Comfort is the Enemy
- Peeing at Walmart
- A Rough Week
- My Progress so far
- All the Urinals are Full
- Now That’s Italian!
- The Bathroom at Chilis
- Where am I going?
- Peeing on the Side of the Toilet
- Paruresis Fluid Loading
- A Surprising Movie Ending
- 3 Urinals and 1 Stall Later
- Paruresis = 1 Recovery = 0
- Fluid Loading Practice
- I’m a Peeing Fool
- Hurry, I Gotta Pee!
- Recovering from Shy Bladder
- Ranking my Paruresis
- Paruretic at a Hockey Game
- 6 Drinks at the Restaurant
- 3 Big Events Coming
- Paruresis Recovery Day 100
- Beyond Breath Hold
- An Experiment Gone Wrong
- I Broke the Guy Code
- Hockey Time
- The Theater Bathroom
- Musical Urinals
- Flying Day
- Peeing with the Sharks
- Things I Still Want to Accomplish
- More Success Stories
- So Many Things Have Changed
- I’m Peeing in Public
- The Casino Bathroom
- I Cried on the Plane
- Vegas Goals
- Fluid Loading Makes Me Happy
- That’s a No Go!
- Cabin Fever
- Don’t Compare Yourself
- Pee Buddy Advice
- Already Thinking about the Plane
- Fluid Loading Works
- Shy Bladder Recovery Day 68
- Can I Really Do This?
- New Years 2014 Goals
- Restaurant Breath Hold
- Practicing More Breath Hold
- If Only I Had Known
- Breath Hold Success Day 62
- Paruresis Recovery Day 61
- It’s Not My Fault!
- A Christmas Wish
- I Am Afflicted with Paruresis
- The Story I Want to Tell
- Still Living in Shame
- Dependent on Breath Hold?
- Day 54 in Paruresis Recovery
- I have so many Issues
- I Can’t Practice, I Have to Pee!
- Breath Hold Explained
- I Turned Down a Concert
- Snowed In
- 48 Days
- 47 Days and No Pee
- Bathroom Goals Day 46
- Day 45 At The Urinal
- Desensitization Day 44
- My Paruretic Ways
- Pee Buddy Day 42
- Gradual Exposure Therapy Day 41
- 40 Days and 40 Nights
- Shy Bladder Recovery Recap
- Movie Bathroom No Go!
- Hit and Miss Paruresis
- Pee Buddy Advancement
- Am I Recovering?
- A Month to Master Breath Hold?
- A New Breath Hold Technique
- I’m Picky where I Practice
- Gradual Exposure Day 31
- Pee Shy Recovery Day 30
- Urinal Field Work Day 29
- 28 Days Later…
- Gradual Exposure Therapy Day 27
- My Public Bathroom Goals
- Day 25 and Counting
- Breath Hold Practice
- GET Day 23
- Home Desensitization Days 21 & 22
- Paruresis Recovery Day 20
- Day 19 with my Pee Buddy
- Exposure Therapy Days 17 and 18
- Pee Buddy Day 15 and 16
- Gradual Exposure Therapy Day 14
- Day 13 What Happened?
- Mr. Pee Buddy Day Twelve
- Continuing Exposure Therapy
- Paruresis Hit or Miss
- Drunks Can Pee
- Do you Want me to Watch?
- I Peed at a Urinal
- 17 Hour Traveling Day
- Gradual Exposure Therapy Day Ten
- Day Nine with my Pee Buddy
- Gradual Exposure Therapy Day 8
- Pee Buddy Day Seven
- Exposure Therapy Day Six
- Day 5 Gradual Exposure Therapy
- Every Day is a Battle
- Pee Buddy Day Four
- Paruresis Affirmations
- Gradual Exposure Therapy Day 3
- Pee Buddy Day Two
- Gradual Exposure Therapy Day One
- Paruresis Myths
- My Pee Buddy Begins!
- Write about Paruresis
- Worst Case Scenario
- It’s all in your Head
- Facing your Fears
- What are they Thinking?
- Bathroom Rush
- 4 Hour Work Wait
- 4 Cures for Paruresis
- Why Me?
- Pee before I leave
- Can I really be Cured?
- Paruretics I Admire
- Things that make me want to Pee!
- “No one’s in the Bathroom”
- Do You have Pee Shyness?
- Can’t Pee with Distractions
- Camping and Paruresis
- Avoiding the Dentist’s Bathroom
- Pee Shy Books
- Security is Watching
- Prop the Door Open
- Girl Scouts and ME
- Can’t Pee Under Pressure
- Recovery Procrastination
- What Scares a Paruretic?
- Don’t think about the Bathrooms!
- Can’t Pee in a Safe Bathroom
- Prison and Paruresis
- Pushing on Stall Doors
- Bathroom Alert
- The Bathroom at College
- Pee Shy Is A Joke!
- Where Would I Pee?
- Bathrooms ARE Scary
- Fooled You!
- Will Paruresis Kill Me?
- The Purpose of the Blog
- No Pee On Plane
- Peeing with the Door Open
- Drug Testing Pee Shy Scare
- I Can’t Remember Peeing
- I Don’t Drink Much
- Pee Shy Friendly
- Why do People Pee in Groups?
- I Can’t Pee In There!
- A Life Without Paruresis
- Maui Condo of Fear
- Paruresis Awareness
- A Line out the Bathroom Door
- A Bathroom made for a Paruretic
- Paruresis Handcuffs for Life
- 2 Restrooms – 1 Week
- I’m a Complete Failure!
- Bathroom Exposure Ranking
- How Soon do you Want to Recover?
- Animals Aren’t Pee Shy!
- Embarrassed by my Dick
- How can I have a Social Phobia?
- Holding it makes it Harder to Pee
- My Sister has Paruresis
- Stepping Foot in the Bathroom
- Paruresis at the Movies
- Paruresis Breath Hold Practice
- I Fart when I Pee
- Paruretic Bathroom Failure
- Not Ready for a Pee Buddy
- I Fear Bathrooms!
- Are You Watching Me Pee?
- A New Paruresis Video
- Everyone Pees!
- I Don’t Know Any Other Paruretics
- Camping or Camp Peeing?
- A Mild Case of Paruresis
- The House of Horrors
- I Am Not Alone
- The Ideal Public Bathroom
- Do You Care If I Pee?
- I Pee non-stop in the Shower
- If I could Pee like that
- A Terrifying Bathroom Trip
- I Peed With People Looking
- Merry Christmas Anxiety
- A Spider Kept me from Peeing
- No One Cares If I Pee
- Where My Pee Shyness Began
- I’m Pee Shy
Paruresis Links
Category Archives: Paruresis Help
More Bathroom Desensitization
We have some errands to run today, so I Fluid Load with water before we go. The first stop: Menard’s We walk in, the first thing I do is head for the bathroom. When I walk in, there’s a guy … Continue reading
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I’m Watching You Pee!
Early this morning, I’m standing in the bathroom peeing, and Mike, my Pee Buddy, is standing next to me. …As always, for my once a day desensitization. I’m used to him, it doesn’t phase me much anymore. Like this morning, … Continue reading
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Fluid Loading Piss
We’re running a quick errand today, so I Fluid Load before I go. I chug a bottle and a half of water, and then 45 minutes later, we’re out the door. We get to Menard’s and not too long after … Continue reading
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I Can’t Stop Peeing!
I Fluid Load before we run to Cosco today, and by the time we arrive, I really need to piss. I head into the men’s bathroom and see one guy at the first urinal (in the corner). The second and … Continue reading
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The Bruno Mars Concert
Me, and a group of my friends had a busy night a while back… We were going to a Bruno Mars Concert! :) It all started with a two hour drive from our home to a hotel near the stadium … Continue reading
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Bathroom Stalls Feel Weird!
So tonight, we’re going out to eat at a steakhouse. We’re meeting some friends there, and before I leave the house I fluid load with one and a half bottles of water. It’s Friday, there’s a full moon out, and … Continue reading
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Fully Desensitized ???
I’m peeing in the small bathroom next to the kitchen yesterday afternoon. I’m pissing in the toilet and of course, I have the door wide open. Why? Because I’m desensitizing! …And the fact that it’s just two guys who live … Continue reading
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Peeing at Krogers
We go out to eat for lunch yesterday at my favorite restaurant. I didn’t Fluid Load before hand, just went like normal. I had a root beer and a salad and that was it. Lunch was quick and we were … Continue reading
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I Am Still Ashamed
Dave (a fellow Recovering Paruretic), and I have emailed each other about our Shy Bladder journeys. If you remember from previous posts, Dave is an IPA support group leader in Wisconsin… But, more accurately he says: “I am currently the … Continue reading
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Do you Really Need a Pee Buddy?
Following my last post about how a Pee Buddy can make you stronger and can help you overcome Paruresis, let’s turn the tables… Do you really need a Pee Buddy? Is it really necessary? Can you do it alone? Let’s … Continue reading
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