Category Archives: Paruresis Help

So Today, I drive an hour up North with a couple of my friends. We’re going shopping and then out to eat. The Mall we’re heading to is a Mall that I haven’t been to in ages! I have no … Continue reading →

This just goes to show you how desensitized I’m becoming… Repeated Practice Does Pay Off! I didn’t sleep too well last night, I tossed and turned, and so when I awoke I was really feeling tired (Hate that Feeling – … Continue reading →

I don’t know if I’ll ever be fully “cured” from Paruresis, but days like today give me great hope. I did my normal “Fluid Loading” before I left the house (16 oz. of water), and by the time I get … Continue reading →

I read something today that made me stop and re-read it. Is said: Comfort is the Enemy of Achievement!” See it here… It really hit a nerve with me! It’s so true! It’s something that any Paruretic should remind themselves … Continue reading →

So today, since we’re heading out to Walmart, I figure it’s the perfect opportunity to Fluid Load while we’re out. I start drinking water. I guzzle 1 bottle in about 5 minutes. And then about 1/2 hour later, I guzzle … Continue reading →

This week has been Murder on me! I pulled a muscle in my back on Wednesday and it pretty much laid me up all week. That Sucks! I went out on Monday, Peed Twice at Costco, then I haven’t Peed … Continue reading →

So I thought that I’d take a moment and discuss some interesting aspects of my Paruresis Recovery. While sometimes it seems like I’m stepping backwards, other times it feels like I’m making huge leaps and bounds. I suppose it will … Continue reading →

So today, I load up on liquids before running out on errands. I love to Fluid Load and it really seems like it works well. It makes me not only HAVE to Pee in Public, but WANT to Pee in … Continue reading →

Tonight we’re off to an Italian Restaurant, but not before Fluid Loading! I started drinking 1/2 hour before we left. I drank a 16 oz. bottle of water, and then, right before we walk out the door, I guzzled ANOTHER … Continue reading →

The plans tonight are to go out to eat at Chilis (I crave those Boneless Buffalo Wings), and so an hour before we leave the house, I start drinking water. And by the time we head out the door, I’ve … Continue reading →