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Paruretic Posts
- Paruresis Update
- Peeing at the Top of the CN Tower
- The Boston Pizza Bathroom
- Toronto Here I Come
- To Pee in Silence
- “Hello Bathroom!”
- Is this a Successful Pee?
- Rob Lowe’s Gregarious Bladder!
- Desensitization Not Deception
- More Bathroom Desensitization
- I’m Watching You Pee!
- Fluid Loading Piss
- I Can’t Stop Peeing!
- The Bruno Mars Concert
- Bathroom Stalls Feel Weird!
- Fully Desensitized ???
- Peeing at Krogers
- I Am Still Ashamed
- Do you Really Need a Pee Buddy?
- A Pee Buddy Makes You Strong!
- How Alcohol Affects Paruresis
- Walmart and Sam’s Success!
- Success at Costco!
- Avoidant Paruresis Suicide
- More Peeing Success!
- A Weekend of Success!
- Fish And Chips And Peeing
- C3PO…K!
- Try With No Luck!
- Good Call Mike!
- An Interesting Week
- Peeing in the Urinal
- Everything Wrong, Everything Right!
- Texting And Peeing!
- Out To Eat
- Peeing at Costco
- More Fluid Loading – More Success!
- Batter Up!
- I Peed Twice
- Peeing at Red Robin
- Paruresis Recovery Day 165
- 75 Percent Success!
- Peeing at the Pub
- Peeing with the Elephants
- Urinal Humor
- Peeing at Sam’s Club
- The Bar Bathroom
- Avoidant Paruresis
- Target Practice
- A Night out on the Town
- 8 Hours Away From Home
- Okay, This is Funny!
- I’m Not Intimidated!?
- Comfort is the Enemy
- Peeing at Walmart
- A Rough Week
- My Progress so far
- All the Urinals are Full
- Now That’s Italian!
- The Bathroom at Chilis
- Where am I going?
- Peeing on the Side of the Toilet
- Paruresis Fluid Loading
- A Surprising Movie Ending
- 3 Urinals and 1 Stall Later
- Paruresis = 1 Recovery = 0
- Fluid Loading Practice
- I’m a Peeing Fool
- Hurry, I Gotta Pee!
- Recovering from Shy Bladder
- Ranking my Paruresis
- Paruretic at a Hockey Game
- 6 Drinks at the Restaurant
- 3 Big Events Coming
- Paruresis Recovery Day 100
- Beyond Breath Hold
- An Experiment Gone Wrong
- I Broke the Guy Code
- Hockey Time
- The Theater Bathroom
- Musical Urinals
- Flying Day
- Peeing with the Sharks
- Things I Still Want to Accomplish
- More Success Stories
- So Many Things Have Changed
- I’m Peeing in Public
- The Casino Bathroom
- I Cried on the Plane
- Vegas Goals
- Fluid Loading Makes Me Happy
- That’s a No Go!
- Cabin Fever
- Don’t Compare Yourself
- Pee Buddy Advice
- Already Thinking about the Plane
- Fluid Loading Works
- Shy Bladder Recovery Day 68
- Can I Really Do This?
- New Years 2014 Goals
- Restaurant Breath Hold
- Practicing More Breath Hold
- If Only I Had Known
- Breath Hold Success Day 62
- Paruresis Recovery Day 61
- It’s Not My Fault!
- A Christmas Wish
- I Am Afflicted with Paruresis
- The Story I Want to Tell
- Still Living in Shame
- Dependent on Breath Hold?
- Day 54 in Paruresis Recovery
- I have so many Issues
- I Can’t Practice, I Have to Pee!
- Breath Hold Explained
- I Turned Down a Concert
- Snowed In
- 48 Days
- 47 Days and No Pee
- Bathroom Goals Day 46
- Day 45 At The Urinal
- Desensitization Day 44
- My Paruretic Ways
- Pee Buddy Day 42
- Gradual Exposure Therapy Day 41
- 40 Days and 40 Nights
- Shy Bladder Recovery Recap
- Movie Bathroom No Go!
- Hit and Miss Paruresis
- Pee Buddy Advancement
- Am I Recovering?
- A Month to Master Breath Hold?
- A New Breath Hold Technique
- I’m Picky where I Practice
- Gradual Exposure Day 31
- Pee Shy Recovery Day 30
- Urinal Field Work Day 29
- 28 Days Later…
- Gradual Exposure Therapy Day 27
- My Public Bathroom Goals
- Day 25 and Counting
- Breath Hold Practice
- GET Day 23
- Home Desensitization Days 21 & 22
- Paruresis Recovery Day 20
- Day 19 with my Pee Buddy
- Exposure Therapy Days 17 and 18
- Pee Buddy Day 15 and 16
- Gradual Exposure Therapy Day 14
- Day 13 What Happened?
- Mr. Pee Buddy Day Twelve
- Continuing Exposure Therapy
- Paruresis Hit or Miss
- Drunks Can Pee
- Do you Want me to Watch?
- I Peed at a Urinal
- 17 Hour Traveling Day
- Gradual Exposure Therapy Day Ten
- Day Nine with my Pee Buddy
- Gradual Exposure Therapy Day 8
- Pee Buddy Day Seven
- Exposure Therapy Day Six
- Day 5 Gradual Exposure Therapy
- Every Day is a Battle
- Pee Buddy Day Four
- Paruresis Affirmations
- Gradual Exposure Therapy Day 3
- Pee Buddy Day Two
- Gradual Exposure Therapy Day One
- Paruresis Myths
- My Pee Buddy Begins!
- Write about Paruresis
- Worst Case Scenario
- It’s all in your Head
- Facing your Fears
- What are they Thinking?
- Bathroom Rush
- 4 Hour Work Wait
- 4 Cures for Paruresis
- Why Me?
- Pee before I leave
- Can I really be Cured?
- Paruretics I Admire
- Things that make me want to Pee!
- “No one’s in the Bathroom”
- Do You have Pee Shyness?
- Can’t Pee with Distractions
- Camping and Paruresis
- Avoiding the Dentist’s Bathroom
- Pee Shy Books
- Security is Watching
- Prop the Door Open
- Girl Scouts and ME
- Can’t Pee Under Pressure
- Recovery Procrastination
- What Scares a Paruretic?
- Don’t think about the Bathrooms!
- Can’t Pee in a Safe Bathroom
- Prison and Paruresis
- Pushing on Stall Doors
- Bathroom Alert
- The Bathroom at College
- Pee Shy Is A Joke!
- Where Would I Pee?
- Bathrooms ARE Scary
- Fooled You!
- Will Paruresis Kill Me?
- The Purpose of the Blog
- No Pee On Plane
- Peeing with the Door Open
- Drug Testing Pee Shy Scare
- I Can’t Remember Peeing
- I Don’t Drink Much
- Pee Shy Friendly
- Why do People Pee in Groups?
- I Can’t Pee In There!
- A Life Without Paruresis
- Maui Condo of Fear
- Paruresis Awareness
- A Line out the Bathroom Door
- A Bathroom made for a Paruretic
- Paruresis Handcuffs for Life
- 2 Restrooms – 1 Week
- I’m a Complete Failure!
- Bathroom Exposure Ranking
- How Soon do you Want to Recover?
- Animals Aren’t Pee Shy!
- Embarrassed by my Dick
- How can I have a Social Phobia?
- Holding it makes it Harder to Pee
- My Sister has Paruresis
- Stepping Foot in the Bathroom
- Paruresis at the Movies
- Paruresis Breath Hold Practice
- I Fart when I Pee
- Paruretic Bathroom Failure
- Not Ready for a Pee Buddy
- I Fear Bathrooms!
- Are You Watching Me Pee?
- A New Paruresis Video
- Everyone Pees!
- I Don’t Know Any Other Paruretics
- Camping or Camp Peeing?
- A Mild Case of Paruresis
- The House of Horrors
- I Am Not Alone
- The Ideal Public Bathroom
- Do You Care If I Pee?
- I Pee non-stop in the Shower
- If I could Pee like that
- A Terrifying Bathroom Trip
- I Peed With People Looking
- Merry Christmas Anxiety
- A Spider Kept me from Peeing
- No One Cares If I Pee
- Where My Pee Shyness Began
- I’m Pee Shy
Paruresis Links
Author Archives: Richard
How Alcohol Affects Paruresis
I often wonder, if I drank, how different my life would be. I never drink as a young adult, I didn’t drink at all in my 20’s. I may have had one small sip of champagne at New Year’s, but … Continue reading
Posted in Paruresis Help
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Walmart and Sam’s Success!
Running errands today I Fluid Load before I go. There’s about five stores that I’m going to, but I’m saving my desensitization for the big stores; Walmart and Sam’s Club. That way I’ll have better odds at having decent traffic … Continue reading
Posted in Paruresis Help
8 Comments
Success at Costco!
We run to Costco today for some supplies. I Fluid Load with 1 1/2 bottles of water before we go. I don’t have a higher urgency to pee, but I know I can pee. And so, as soon as we … Continue reading
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Avoidant Paruresis Suicide
The other day, I’m looking at my Google Analytics for my website here Shy Bladder HQ, and I’m checking out all of the search terms and keywords that bring people to my site. Often it gives me topics to write … Continue reading
Posted in Paruresis Help
5 Comments
More Peeing Success!
We’re heading out to the local bar, and so I Fluid Load before hand. We get there, and I make my way to the bathroom pronto. I know I need to pee. I’ve actually had to pee for the last … Continue reading
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A Weekend of Success!
Yesterday, we go out to eat at my favorite restaurant. Some other friends are joining us. I guzzled a bottle of water before hand, and drank another bottle on the way. The bathroom at this restaurant (with the long walk … Continue reading
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Fish And Chips And Peeing
Me and a bunch of my friends all go out to a pub in the afternoon. And before I left the house, I drank a bottle of water. Just so it would help me pee at the restaurant. And after … Continue reading
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C3PO…K!
We have to run some errands today, so before I go, I Fluid Load! I Fluid Load a LOT! I drank 2 bottles of water, and another bottle on the way. We get to Menards 20 minutes later. I head … Continue reading
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Try With No Luck!
So I go out with a bunch of my friends to a restaurant tonight. I didn’t Fluid Load because that gets a little hectic peeing and explaining why “I have to pee again…“ But I told myself that I would … Continue reading
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Good Call Mike!
I’m at home, working on the computer. Mike, my Pee Buddy and Roommate asks me if I want to go get a bite to eat. “Where to?” “How about Bob Evans?“, he says “I want a Salad.” “Sure!” So I … Continue reading
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